Create a "Well" Home

Small, everyday shifts in your home can create a surprisingly big impact on how you feel.

Here are 3 simple places to start this 2026:

  1. Let Light Lead Your Day:

    Open blinds early, clear window sills, & choose sheer curtains where you can. Morning light helps support mood, energy, & sleep...especially during long PNW winters.

  2. Bring Nature In:

    Add a few low-maintenance plants, incorporate natural materials like wood or stone, or place a nature-focused photo where you pause often. Even small touches of nature help lower stress & support clarity.

  3. Create One Restorative Corner:

    Choose a tiny spot, a chair by a window, a yoga mat nook, a reading corner. Keep it clutter-free & dedicated to slowing down. When your home holds space for rest, your body follows.

If you’re thinking about refreshing your home or finding one that naturally supports your wellbeing, we’d love to help guide your next steps.

From understanding how small changes can impact daily living to exploring homes & neighborhoods that align with how you want to feel, we’re always happy to share insight & offer support when the time is right.

Warmly,

Stephanie Dalton & Erin Dekker

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20 Wellness Tips for 2026!