Small, everyday shifts in your home can create a surprisingly big impact on how you feel. Here are 3 simple places to start this 2026.

Today's wellness ideas are meant to be a list of simple and easy things to incorporate into your daily life to help with your overall well-being. These 20 things cover the physical, emotional, and spiritual aspects of your life, which I believe make up holistic wellness!

Boost your immune system naturally this cold and flu season with my favorite vitamins, herbs, and supplements. From zinc and vitamin C to turmeric, elderberry, omega-3s, and ashwagandha, these tried-and-true remedies help support immunity, reduce inflammation, and keep you and your family feeling your best all season long.

November invites us to slow down, gather close, and fill our homes with warmth and light. From twinkle lights and cozy fires to nourishing congee and meaningful gatherings, Erin Dekker shares simple ways to embrace comfort, connection, and hygge this season.

10 Easy & Healthy Slow Cloker Meals

I love this very simple yet delicious healthy version of a pumpkin brownie…and so do my kids!